The College Mental Health Crisis: Focus on Overall Wellbeing

Let’s look at some scary facts about mental health on our campuses...

Nicole's Story: Anorexia and Access to Care

Your heart cannot beat unless you feed it. Nicole, a young woman who lived with Anorexia Nervosa, shares her story.

What Is Bulimia Nervosa?

It's been called "the secretive syndrome," and the intense shame can obstruct seeking help.

What Is Anorexia Nervosa?

Anorexia Nervosa is torture for the afflicted person, terrifying for parents, and terribly frustrating for clinicians...

The College Mental Health Crisis: Focus on Suicide

College is often said to be among the best times of our lives. Yet today college students are seriously stressed and have few mental health resources. Suicide is a serious risk.

Mending a House Divided Over the Holidays

Many of of our families are deeply divided over the recent highly contentious election. Here are some tips to mend our conflicts through peace and goodwill over the holidays.

A New Look at the Role of Apps in Distracted Teen Driving

New research reveals app usage is a major risk for distracted driving. The results provide a useful guide for productive conversations between teens and parents.

What Makes Me Tic?

It's awful to have an obvious disability, particularly in secondary school. Kids who struggle with Tourette's have a most challenging time. Here is a courageous success story.

The Lake Wales High School Keystone Project

Lakes Wales High School developed a student-faculty based program addressing proper, interpersonal and ethical behavior for students. And it had a huge positive impact.

Discovering Who I Am

Developing a coherent, personal identity is a basic human need. The establishment of our identity is an integral outgrowth of our relationships with important people in our lives.

When Kids Leave Home

The transition to college or work is a major milestone for our kids. Yet it's a potential nightmare for parents, who naturally worry about countless problems their young-adult children may face. Here are some tips that may help parents survive this important, if not critical, time in family life.

Another Mass Shooting

Yesterday the nation was shocked by another mass murder. How can parents talk with their children about these events? Here are some tips for parents as a guide to help kids deal with exposure to violent events.

The Impact of Divorce: All Children Only Get One Childhood

Navigating a divorce is perhaps one of the most difficult challenges for parents and for kids. Sadly many children are caught in the middle of overt or covert battles and silently suffer in the process. However, divorce may be managed in a civilized and sensitive manner, and may turn out better for all concerned. We offer some guidelines to help prevent untoward hardship.

What We Really Needed From Our Parents

When we reflect on our childhood we tend to recall the tough times -- times when we as kids screwed up, or when our parents failed. It turns out that the dance between love and hate, doing right and doing wrong, and above all making amends is critical for secure attachments. We learn to trust other, indeed, we learn to be moral as part of a normal developmental process.

Military Sexual Trauma

Military Sexual Trauma is a serious problem among our female soldiers and veterans. In this blog, Arthur Segaloff, a Vietnam War Veteran who has worked for the USO for many years, provides his perspective on the plight of women in the armed forces.

When Your Dog Dies

We all suffer losses, but the death of the family dog is clearly one of the most painful we endure. Our attachment to our canine friends trumps many of our human relationships. It's not that people are less valuable or meaningful to us, but where else do we find such unconditional love, loyalty, happiness in the simplest of pleasures and rarely a complaint?

What Is Separation Anxiety?

Some kids beyond their toddler years have a terrible time separating from parents. They may refuse to sleep alone, go on play dates, or attend school. Any attempts at separation may trigger intense fear and tantrums. This situation can be a nightmare for parents. The good news is with early identification and professional guidance treatment is usually very successful.

The Risks of Not Choosing to Vaccinate

A number of parents make the decision not to vaccinate their children. While parents clearly have the right to choose the kinds of medical care for their children, are the risks for other children and, indeed, the world worth it? The key question is the balance between individual rights and what is in the best interests of society.

Why Watch the Holiday Classics This Season?

Holiday films captivate us and draw the family together. The classics can be watched year after year, and maintain their magical quality, in large part because they tap into the emotions that connect each individual with family and community.

How to Talk With Your Kids About the Ferguson Incident

Children and teenagers are viewing media reports of the tragic incident in Ferguson. Some are confused about the reasons for the demonstrations. Many are hearing commentaries about whom they can and cannot trust in dangerous situations. Parents should determine what their kids have heard and seen and openly discuss the incident in a developmentally appropriate manner.

Containing Hysteria About Infectious Disease

The first case of Ebola in the United States was just reported. Many parents are frightened, despite the minimal risks to their children and families. In this blog we try to curb emotional hysteria, put infectious disease in perspective, and help parents talk rationally about Ebola with their children.

When a Teenager is Talking About Suicide

In the wake of the loss of Robin Williams, suicide has come front and center for most of us. Yet suicide is unique and a special case in teenagers. Many parents feel at a loss talking with their kids about suicide. In this blog we try to provide some guidance to helping parents assess when to worry, and what to do, in the event their teen talks about dying.

Staying Connected With Robin Williams

The loss of Robin Williams is gone. We have all heard about the death of celebrities and felt the loss. But what was it about him, in particular, that moved us to tears? Robin Williams had the special quality of connecting with us in a way that we could feel his joy, sorrow, pathos and love him and his opponents all at once. He awakened the empathic connection we all need.

Coping with ADHD

Living and coping with Attention Deficit Hyperactivity Disorder (ADHD) is no fun for the child or the parent. In this blog and podcast at, we hear the story of a a 20 year old with ADHD and his mother, a prominent MGH neuropsychologist describe their particular way of managing the disorder toward success.

Can Guys Really Understand What It's Like to Be a Mother?

Being a mother is something special and unique. Though as boys and men we can imagine what this experience is like, it cannot be replicated. We might find an an approximation as boys with our pets and as men as dads. But the actual experience is unique. Happy Mother's Day to all!

What Science Tells Us About Treatment of Addiction

In a recent NPR show, Radio Boston, on WBUR in Boston, Dr. Lance Dodes talked about his new book and stated that 12-Step programs not only don't work, but are not backed by scientific evidence. This statement is not only false, but dangerous for the many millions of individuals suffering from addiction, and from their families and friends who are deeply affected.

The Power of Resilience

Resilience is a process that combines one's innate biology, engagement with important individuals in one's life and developing self-awareness. It is best understood as an ongoing developmental achievement rather than a personal inborn trait. Resilience has the dual function of preventing hardship and coping with adversity when life deals us a bad hand.

Home For The Holidays, Facing Empty Chairs At The Table

In this holiday season we join together with friends and family. Yet there is always someone missing at the table.We take this time to reflect on our nostalgic feelings, memories and celebrate those who are not present. We are always home for the holidays.

Memories of a Veteran's Son

My dad served in the 77th Division in the Pacific Front in World War II. He volunteered for the Army one year out of dental school and served as a medic. He won the Bronze star in the Battle of Leyte Gulf for saving hundreds of lives when a number of ships were lost by Japanese air strikes. Despite his productive life, he suffered from undiagnosed PTSD.

Lessons for Parents From the Horrific Cleveland Kidnappings

The horrifying events of the kidnappings in Cleveland shocked us all. As parents we all appreciate the need for kids to be wary of strangers. But the alleged perpetrator was a well-known neighbor and father of a friend of one of the victims. In light of this event, perhaps we need to consider new ways of talking with our kids about safety.